I knew from a young age that I wanted to pursue a career in medicine. I grew up in a family of doctors and was raised to respect the body and its ability to heal itself. However, early in my career, I discovered that traditional medicine often only treats symptoms without finding and treating the true cause of health problems.
I know what it's like to struggle with health problems. Even in my teenage years, I went through a difficult path – obesity, anorexia, bulimia. The fight with my own self was hard both physically and emotionally, but it taught me that the body can recover if we give it what it needs. And thank God, I went through everything, recovered completely and after years I even had an easy pregnancy. Today I enjoy a healthy and beautiful child – my biggest incentive to be healthy, full, energetic and in the best shape.
These personal experiences inspired me to look for the deeper causes of health problems and led me to functional medicine. I realized that true health starts from within – with a balanced diet, proper sleep, stress management, and supporting the body through personalized strategies.
Professionally, I have trained and specialized in Bulgaria, Germany and Italy in the field of the clinical laboratory, imaging diagnostics, nutrigenomics, dietetics, functional medicine and biohacking. I have attended dozens of events and congresses dedicated to health, cardiology, healthy eating and longevity all over the world. I have also undergone training in Health Science at Stanford University.
About me prevention and prophylaxis of health are a true mission. I believe that when people understand how their bodies work and how to take care of them, they can not only achieve better health, but also be more useful to their loved ones. I want to help you find the best version of yourself – healthy, energetic and in harmony with your body.
"It is not enough to live long - it is important to live with energy, meaning and health."
Dr. Ralitsa Nikolova MD
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